Photo: Priscilla Du Preez
Fish pie
15 ingredients
Serves 6
openrecipes
Fish pie is in right now, and rightly so - it is a great British dish. Gordon's version is topped with a flaky puff pastry lid
Estimated Nutrition (whole recipe, rough)
676
Calories
57g
Protein
36g
Fat
24g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pastry | not in our table | 0 |
| Vermouth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g salmon fillets
- 600g white fish fillets
- 200g scallops , cleaned
- small handful basil leaves
- small handful tarragon leaves
- 200g peas , fresh or frozen
- 6 eggs , 5 boiled for 6 minutes, cooled, shelled and halved plus 1 yolk for the glaze
- 500g puff pastry (choose one made with butter)
- 2 tsp thyme leaves
- butter
- 4 shallots , chopped
- 200ml white wine
- 200ml dry vermouth , such as Noilly Prat
- 375ml fish or vegetable stock
- 200ml double cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes