Photo: Tina Dawson
Five-spice beef & sugar snap noodles
11 ingredients
10 min + 15 min
Serves 4
openrecipes
Fancy a Chinese tonight? Tear up the takeaway menu and make this low fat, spiced supper instead
Estimated Nutrition (whole recipe, rough)
543
Calories
34g
Protein
34g
Fat
22g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g lean minced beef
- 3 nests medium egg noodles
- thumb-sized piece ginger , finely grated
- 3 garlic cloves , finely grated
- 1 heaped tsp five-spice powder
- ¼ tsp chilli powder
- 225g pack mangetout or sugar snap peas
- 400ml beef stock
- 3 tbsp light soy sauce , or more to taste
- sesame oil , to serve
- red chilli , deseeded and shredded to serve (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes