Photo: Jonas Ducker
Forest fruits clafoutis
10 ingredients
Serves 6
openrecipes
A delicious dessert, made with gluten-free flour
Estimated Nutrition (whole recipe, rough)
871
Calories
22g
Protein
34g
Fat
120g
Carbs
Counts 5 of 11 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Fruit | not in our table | 0 |
| Spread | not in our table | 0 |
| Blackcurrant | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Arrowroot | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500ml frozen Black Forest fruits , thawed
- 5-6 tbsp golden caster sugar
- 15g Pure dairy-free spread
- 85g Doves Farm gluten-free plain flour
- ½ tsp ground cinnamon
- 4 eggs
- 400ml can coconut milk
- 3 tbsp blackcurrant or red fruit squash
- ½ tsp arrowroot , blended with a little water
- icing sugar , to dust
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes