Photo: Markus Spiske
Fresh tomato & courgette penne
8 ingredients
Serves 2
openrecipes
Keep it fresh with this pasta supper of chopped tomatoes and baby courgette in a crème frâiche sauce
Estimated Nutrition (whole recipe, rough)
202
Calories
2g
Protein
14g
Fat
20g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 200g baby courgettes , sliced on the diagonal
- 4 large tomatoes (about 400g in total)
- 200g penne
- 1 garlic clove , crushed
- pinch of sugar (optional)
- 2 tbsp crème fraîche
- small bunch basil , torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes