Photo: Lily Banse
Roast chicken & pesto
8 ingredients
6
openrecipes
This is a fantastic way to eat a roast chicken – whether it's hot or cold.
Estimated Nutrition (whole recipe, rough)
613
Calories
46g
Protein
44g
Fat
12g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.8 kg higher-welfare chicken
- ½ bulb garlic, plus an extra ¼ clove
- 2 small lemons
- a few sprigs fresh thyme
- extra virgin olive oil
- 3 bunches fresh basil, stalks removed
- 1 handful pine nuts, lightly toasted
- 50 g Parmesan, freshly grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes