Photo: Mariana Medvedeva
Savory Buttermilk Pancakes with CornSavory Buttermilk Pancakes with Corn
12 ingredients
Makes about 10 pancakes
openrecipes
Estimated Nutrition (whole recipe, rough)
1063
Calories
47g
Protein
28g
Fat
157g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup buttermilk
- 2 eggs, lightly beaten
- 3 tablespoons butter, melted
- 1/2 cup white cornmeal
- 1/3 cup plus 1 tablespoon all-purpose flour
- 2 teaspoons baking powder
- 3/4 teaspoon fine sea salt
- 3/4 teaspoon sugar
- 2/3 cup corn kernels (frozen are fine, just defrost under some running water and pat dry)
- Cilantro, for garnish
- Sour cream or yogurt, for topping
- Maple syrup, for topping
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes