Photo: Markus Spiske
Roast meatloaf with tomatoes, garlic & basil
11 ingredients
8
openrecipes
Meatloaf is like roasted hamburgers – and we all know how nice they are! Make sure you use lean, good-quality beef or the juices that drip on to the tomatoes might be a little fatty.
Estimated Nutrition (whole recipe, rough)
1072
Calories
50g
Protein
36g
Fat
135g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 red onions, roughly chopped
- 1 tablespoon coriander seeds
- 1 large pinch ground cumin
- 1 kg quality lean beef mince
- 2 free-range eggs
- 2 tablespoons breadcrumbs
- 8 sticks fresh rosemary, about 10cm long
- 10 ripe red and yellow cherry tomatoes
- 2 cloves garlic, peeled and chopped
- olive oil
- 1 small bunch fresh basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes