Photo: Swathi Handique
Fragrant aubergine curry
14 ingredients
openrecipes
An easy vegetarian curry with sparky Asian flavours
Estimated Nutrition (whole recipe, rough)
474
Calories
5g
Protein
41g
Fat
25g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- groundnut oil
- 3 small aubergines , quartered lengthways then halved
- 400ml coconut milk
- 300ml vegetable stock fresh, cube or concentrate,
- 1 tsp turmeric
- a large bunch coriander leaves, roughly chopped
- 2 shallots , roughly chopped
- 2 garlic cloves, roughly chopped
- a thumb-sized piece ginger , peeled and roughly chopped
- 1 stalk lemongrass woody outer leaves removed and chopped
- 4 green chillies seeds removed and chopped
- coriander stalks from a large bunch , roughly chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes