Photo: Content Pixie
Meat Stuffing for Steamed or Baked Buns Recipe
11 ingredients
24 Buns
openrecipes
Steamed or Baked buns are a popular snack or appetizer in many Asian cuisines. Here is one filling for the buns from this recipe:http://www.chow.com/recipes...
Estimated Nutrition (whole recipe, rough)
1400
Calories
119g
Protein
62g
Fat
81g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Clam | 100g cooked | 148 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 ounces pork (Beef, Veal, Boar, Shrimp, Clam, Oyster, or Crab)
- 1 teaspoon salt
- 1 tablespoon roasted sesame oil
- 2 green onions
- 1 tablespoon chopped fresh ginger root
- 1 tablespoon light soy sauce
- 1 tablespoon rice wine
- 1 tablespoon vegetable oil
- 1 tablespoon white sugar
- ground black pepper to taste
- 2 1/2 tablespoons water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes