Photo: Eiliv Sonas Aceron
The amazing date shake
4 ingredients
2
openrecipes
This milkshake is a shout out to all the date producers in California. It's delicious and dead simple.
Estimated Nutrition (whole recipe, rough)
221
Calories
8g
Protein
8g
Fat
32g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Date | 1 date (24g) medjool | 66 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20 stoned dates
- 250 ml milk
- 1 small handful ice cubes
- 1 pinch ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes