Photo: Priscilla Du Preez
Caribbean Macaroni Pie Recipe
7 ingredients
8 servings
openrecipes
Macaroni pie is a traditional Caribbean Sunday dish. Every West Indian loves it. It is served with stew chicken,beef or pork ,callaloo, stewed peas and a fresh...
Estimated Nutrition (whole recipe, rough)
573
Calories
28g
Protein
33g
Fat
46g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Grape | 1/2 cup (76g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bacon | 1 slice cooked (8g) | 43 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400 Gms. Macaroni
- 400 Gms. grated cheddar cheese
- 1 tin cream style corn
- 1 tin evaporated milk
- 1 Egg
- Salt
- Optional Bacon bits, raisins.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes