Ginger & sesame sprouts
4 ingredients
10 min + 5 min
Serves 8
openrecipes
Try out this new side dish, which adds fresh and light Asian flavours to traditional winter favourite, Brussels sprouts
Estimated Nutrition (whole recipe, rough)
178
Calories
3g
Protein
14g
Fat
11g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 800g Brussels sprouts , trimmed and halved
- 1 tbsp sesame oil
- small piece ginger , shredded
- 4 tbsp toasted sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes