Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
632
Calories
24g
Protein
47g
Fat
37g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25 cherry tomatoes
- 25 basil leaves
- 25 bocconcini (bite-sized mozzarella balls)
- 1 cup basil-parsley pesto (recipe follows)
- toothpicks
- Basil-Parsley Pesto
- Makes 1-2 cups
- 2 garlic cloves
- 2-3 cups basil
- 1 cup parsley
- 1/4 cup pine nuts, toasted
- 1/4 – ½ cup olive oil
- 1/4 cup grated parmesan
- 1 lemon, juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes