Photo: Tina Dawson
Gingery shiitake noodles
8 ingredients
15 min + 10 min
Serves 8
openrecipes
Whatever you do, don’t cut your noodles – they represent long life!
Estimated Nutrition (whole recipe, rough)
502
Calories
22g
Protein
36g
Fat
26g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 375g pack medium dried egg noodles
- couple dashes toasted sesame oil
- 2 tbsp groundnut oil
- finger-length piece fresh root ginger , grated
- 300g fresh shiitake mushrooms , sliced
- 8 spring onions , cut into thirds, then thinly sliced into lengthways strips
- 2 tbsp good-quality oyster sauce
- 2 tbsp light soy sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes