Photo: Swathi Handique
Goan chicken curry
14 ingredients
15 min + 45 min
Serves 2
openrecipes
Using cheaper cuts is traditional to Indian cooking, and it makes a great-value, tasty curry too!
Estimated Nutrition (whole recipe, rough)
1102
Calories
49g
Protein
50g
Fat
114g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Naan | 1 piece (90g) | 262 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Tamarind | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oil , for frying
- 1 onion , sliced
- 4 skinless boneless chicken thighs
- 1 x 165ml tin coconut milk
- 2 whole green chillies , slit but not halved
- 1-2 tbsp tamarind purée
- basmati rice , to serve
- chapatis or naans, to serve
- 1 tsp cumin seeds , toasted and ground
- 2 tsp coriander seeds , toasted and ground
- 2 garlic cloves , finely grated
- chunk ginger , finely grated
- 2 dried red chillies , crushed (or ½ tsp chilli flakes)
- 2 tsp turmeric
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes