Photo: Niklas Rhose
Granny Irene's Ginger Crunch
11 ingredients
Serves 12
openrecipes
A lovely, moist crunchy flapjack with a hint of ginger - invented by Grandma Irene Bateman.
Estimated Nutrition (whole recipe, rough)
524
Calories
8g
Protein
23g
Fat
73g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2.5 tbsp golden syrup
- 170g butter
- 170g rolled oats
- 85g castor sugar
- 1.5 tbsp ground ginger
- 0.5 tspn salt
- OPTIONAL:
- You can add raisins to this mixture before putting in the oven, OR
- you could add melted chocolate to the ends, as photo.
- OR
- you could just leave it plain old Grandma Irene's way!
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes