Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
986
Calories
33g
Protein
32g
Fat
141g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Orange | 1 medium (131g) | 62 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large butternut squash (about 2lb), peeled, seeded, and cut into 1-inch cubes
- Pinch of freshly grated nutmeg
- Pinch of cayenne pepper
- salt
- 2 lb elbow macaroni
- 1 stick of butter
- 1 cup all-purpose flour
- 2 quarts whole milk, scalded
- 24 oz extra-sharp Cheddar, grated
- 16 oz mild orange Cheddar, grated
- 1 tsp ground nutmeg
- 1 tbsp salt
- 4 garlic cloves, chopped
- ¼ cup chopped sage leaves
- 3 cups fresh white bread crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes