Photo: Stephanie Studer
Green beans & mushrooms with tangy soy dressing
9 ingredients
Serves 6
openrecipes
A dress-ahead tangy sald that retains its good looks
Estimated Nutrition (whole recipe, rough)
264
Calories
5g
Protein
14g
Fat
33g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g French green beans , trimmed
- 100g small white mushrooms , halved
- 20g pack chives , chopped
- 5 tbsp soy sauce
- 1 tbsp grated fresh root ginger
- 1 tbsp honey
- 1 garlic clove , crushed with a knife
- 2 tbsp lemon juice
- 5 tbsp extra-virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes