Photo: Lily Banse
Hayes' stuffed chicken
9 ingredients
Serves 4
openrecipes
An easy to make dish of Chicken, stuffed with parma ham and mozzarella, coated in breadcrumbs and covered in a tomato basil sauce
Estimated Nutrition (whole recipe, rough)
1154
Calories
85g
Protein
42g
Fat
102g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Sauce | not in our table | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless chicken breasts
- 200g grated mozzarella
- 4 slices parma ham
- 20g garlic and herb butter
- cup of flour
- 50g breadcrumbs
- 1 egg, beaten
- 500g jar of tomato and basil sauce
- You will also need 3 cocktail sticks for each chicken breast.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes