Photo: Ernest Porzi
Herb tabbouleh with grilled halloumi
9 ingredients
20 min + 10 min
Serves 4
openrecipes
A simple, healthy veggie lunch that will bring summery flavours to your table all through the year
Estimated Nutrition (whole recipe, rough)
524
Calories
19g
Protein
33g
Fat
46g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Halloumi | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Wheat | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150g bulgar wheat
- 4 lemons , 2 juiced, 2 halved to serve
- olive oil
- 6 spring onions , sliced
- small bunch parsley , finely chopped
- small bunch mint , finely chopped
- 150g cherry tomatoes , halved
- ½ cucumber , chopped
- 250g halloumi cheese , cut into 8 slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes