Photo: Anna Pelzer
Hot BBQ beef, horseradish & pasta salad
10 ingredients
30 min + 15 min
Serves 4
openrecipes
A allergy friendly pasta dish that everyone will enjoy. Perfect for guests with food intolerances
Estimated Nutrition (whole recipe, rough)
433
Calories
11g
Protein
15g
Fat
58g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Dairy | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450g lean rump steaks
- 2 tbsp dairy and wheat-free Worcestershire sauce dairy and wheat-free
- 2 tsp coarsely ground black pepper
- 250g 'Free From' fusilli pasta (we used Sainsbury's)
- 1 bunch spring onion , thinly sliced
- 3 red peppers , grilled to remove the skins, deseeded and thickly sliced
- small bunch basil , torn
- 4 tbsp extra-virgin olive oil
- 2 tbsp sherry vinegar
- 2-3 tbsp freshly grated horseradish , to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes