Photo: Claudio Schwarz
Indian turkey with spinach & new potatoes
9 ingredients
Serves 4
openrecipes
Spice up turkey mince with this tasty Indian recipe
Estimated Nutrition (whole recipe, rough)
711
Calories
68g
Protein
25g
Fat
54g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Turkey | 100g cooked | 189 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450g halved new potatoes
- 2 tbsp vegetable oil
- 1 onion , finely chopped
- 2 garlic cloves , crushed
- 450g minced turkey
- 5 tbsp Madras curry paste
- 400g can chopped tomatoes
- 300ml/½ pt chicken stock
- 150g bag baby spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes