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irish stew
Photo: Kevin McCutcheon

irish stew

7 ingredients Serves 4 openrecipes

a delicious one pot family dish

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Estimated Nutrition (whole recipe, rough)

751
Calories
36g
Protein
22g
Fat
105g
Carbs
What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Lamb 100g cooked 294
Barley 1 cup cooked (157g) 193
Potato 1 medium (173g) baked 161
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 625g lamb neck fillet
  • 300g maris piper potatoes
  • 350g carrots
  • 350g turnip
  • 1 onion
  • 125g pearl barley
  • 1 litre lamb stock

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcgoodfood · Recipe sourced from openrecipes

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