Photo: Eaters Collective
Italiano Pasta
15 ingredients
Serves 2
openrecipes
This a Italian specialty that everyone will enjoy! This is a dish that the whole family can enjoy or just for you!
Estimated Nutrition (whole recipe, rough)
569
Calories
40g
Protein
25g
Fat
48g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Shrimp | 100g cooked | 99 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- The Pasta:
- 80g tagliatelle
- The Sauce:
- 200g of chopped tomatoe ( 1 can)
- 1tbs basil
- 30g prawns (frozen)
- 1 tbs chilli powder/ chilli oil
- 2tbs olive oil
- 1tbs pepper (dried-black)
- 1tbs salt
- pinch corriander
- 3 cloves of crushed garlic
- Finishing Touches:
- one handful of parmasan cheese
- pinch of mint ( to top it off)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes