Photo: Charisse Kenion
purely decadent raw chocolate pudding Recipe
10 ingredients
about 3 cups
openrecipes
this recipe is not completely vegan, it contains organic raw honey which i do enjoy for it's health benefits. it is antiseptic, antibacterial, antifungal, healing...
Estimated Nutrition (whole recipe, rough)
677
Calories
6g
Protein
50g
Fat
60g
Carbs
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Avocado | 1 medium (150g) | 240 |
| Date | 1 date (24g) medjool | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lavender | not in our table | 0 |
| Seed | not in our table | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 small haas avocados
- 4 tbsp cacao powder
- 3 tbsp maca powder
- 1 tbsp lavender
- 1/2 of a nutmeg seed (ground)
- 1 tsp raw vanilla extract (or 1/4 tsp vanilla bean)
- 2/3 c raw honey
- 1 1/2 tbsp coconut oil
- 1 cup water
- 1 medjool date (pitted)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes