Photo: Pille R. Priske
Jewelled rice
10 ingredients
10 min + 20 min
Serves 2
openrecipes
Give rice an exotic edge with this colourful and fragrant recipe, perfect with slow-cooked lamb
Estimated Nutrition (whole recipe, rough)
565
Calories
8g
Protein
27g
Fat
76g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Seed | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp butter
- 3 tbsp olive oil
- 3 cardamom pods
- 1 bay leaf
- ½ cinnamon stick
- 100g basmati rice , rinsed and drained
- 1 heaped tbsp barberries or pomegranate seeds
- small pinch of saffron
- 1 tsp cumin seeds
- 2 onions , finely sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes