Photo: Anna Pelzer
Japanese-style beef salad
11 ingredients
Serves 2
openrecipes
Why not give steak the salad treatment for a low-fat midweek supper?
Estimated Nutrition (whole recipe, rough)
540
Calories
28g
Protein
42g
Fat
10g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g rump steak or sirloin steak , trimmed of all fat
- oil for frying
- 8 radishes , sliced
- 2 heads Baby Gem lettuce
- 1 small carrot , grated
- 2 tbsp mirin
- 1 tbsp rice vinegar
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 shallot , finely chopped
- 1 tbsp grated root ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes