Photo: Element5 Digital
Apple and Cinnamon Smoothie
4 ingredients
Serves 4
openrecipes
A simple yet delicious creamy drink.
Estimated Nutrition (whole recipe, rough)
299
Calories
9g
Protein
8g
Fat
52g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 apple, diced
- 1 pint semi-skimmed milk
- 2 tsp cinnamon
- 2 tsp sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes