Photo: K8
Apricot & ginger chutney
9 ingredients
5 min + 25 min
Serves 8
openrecipes
A chutney with a bit of zing, perfect with cold meats and cheese, we suggest making double - it won't last long
Estimated Nutrition (whole recipe, rough)
307
Calories
3g
Protein
14g
Fat
44g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Apricot | 1 medium (35g) | 17 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp olive oil
- 1 onion , finely chopped
- 1 garlic clove , crushed
- 175g dried apricots , finely chopped
- 50g sultanas
- 1 tsp grated fresh root ginger
- 150ml orange juice
- 1 tbsp cider vinegar
- 2 tbsp light brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes