Photo: Matheus Cenali
Apple & grape chutney
10 ingredients
30 min
MAKES about 1.5kg/3lb 5oz
openrecipes
Spice a garden glut of fruit with coriander, cumin and mustard seeds for this pickle that's perfect for hampers
Estimated Nutrition (whole recipe, rough)
266
Calories
3g
Protein
1g
Fat
65g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 1 tsp mustard seeds
- 2 green chillies , deseeded and finely chopped
- 3 onions , finely chopped
- 2 tsp powdered ginger
- 400ml cider vinegar
- 1kg apples , peeled, cored and chopped
- 300g seedless white grapes
- 450g granulated sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes