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Aromatic chicken with sultanas
Photo: Lily Banse

Aromatic chicken with sultanas

10 ingredients 5 min + 45 min Serves 6 openrecipes
Aromatic chicken with sultanas

Fry this chicken with sultanas and spices and savour the wonderful aroma

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Estimated Nutrition (whole recipe, rough)

323
Calories
50g
Protein
5g
Fat
20g
Carbs

Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Yogurt 170g plain Greek 100
Onion 1 medium (110g) 44
Cinnamon 1 tsp ground (2.6g) 6
Cardamom 1 tsp ground (2g) 6
Bay Leaf 1 leaf (0.6g) 2
Sunflower Oil not in our table 0
Coriander not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 tbsp sunflower oil
  • 6 skinless chicken thighs, on the bone
  • 1 onion , chopped
  • 5 bay leaves
  • 2 cinnamon sticks
  • 6 cardamom pods , lightly crushed
  • 250ml Greek yogurt
  • 20g pack fresh coriander , leaves and stems chopped
  • 4 tbsp Korma curry paste (we used Patak's)
  • 85g sultanas

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcgoodfood · Recipe sourced from openrecipes

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