Photo: Cala
Asian tomato & rice soup
10 ingredients
5 min + 25 min
Serves 2
openrecipes
A warming soup with a little kick makes a great-value midweek meal
Estimated Nutrition (whole recipe, rough)
373
Calories
6g
Protein
15g
Fat
55g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- vegetable oil
- 1 garlic clove , crushed
- 2cm piece ginger , grated
- 1 red chilli , finely chopped
- 2 stalks lemongrass , woody outer leaves discarded, finely chopped
- ¼ tsp cumin seed
- ¼ tsp ground coriander
- 1 x 400g tin chopped tomatoes
- 2 tbsp tamarind purée
- 3 tbsp basmati rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes