Photo: Sam Loyd
Asian broth with meatballs and winter greens
10 ingredients
Serves 2
openrecipes
This nourishing and aromatic Asian soup with minced pork will be on the table in just 30 minutes
Estimated Nutrition (whole recipe, rough)
1044
Calories
74g
Protein
33g
Fat
108g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g lean pork mince
- 6 spring onions , 3 finely chopped, 3 sliced
- 4cm piece ginger , peeled and ½ grated, ½ sliced
- 2 red chillies , 1 finely chopped, 1 sliced
- a handful breadcrumbs
- sesame oil
- 1l chicken stock
- 2 star anise
- soy sauce
- 100g kale , or other winter greens, shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes