Photo: Thought Catalog
Avocado and Tomato Toast
8 ingredients
Serves 1
openrecipes
Yummy crisp toast smothered with seasoned avocado and tomato slices
Estimated Nutrition (whole recipe, rough)
852
Calories
27g
Protein
33g
Fat
115g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For 2 Slices of toast.
- 1 Large soft Avocado
- 1 Tomato
- 2 Slices of Bread/ Ciabatta/ Baguette
- Salt & Pepper
- Fresh slices of Mozzarella (Vegetarian Option)
- Bacon (For non-veggie option)
- Fresh Basil (Optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes