Photo: Swathi Handique
Authentic Durban Chicken Curry
13 ingredients
Serves 6
openrecipes
Authentic Durban Chicken Curry is a pungent dish comprised of chicken simmered in a spicy gravy. It does not contain any saccharine ingredients. Key ingredients include garamasla, finely chopped onions and tomatoes, curry leaves and coriander.
Estimated Nutrition (whole recipe, rough)
579
Calories
42g
Protein
18g
Fat
64g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 chicken pieces cut into smaller portions
- 1 teaspoon ginger and garlic
- Half cup peas
- 4 medium potatoes quartered
- 2 medium sized onions sliced fine
- 1 teaspoon garamasala
- 1 tablespoon Chicken curry masala or chilli powder of choice
- 2 ripe tomatoes
- desired limit salt (I used 1 teaspoon)
- 6 curry leaves (optional)
- 1 bunch fresh coriander
- 2 tablespoons oil
- 500ml water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes