Photo: Joseph Gonzalez
Stuffed Eggplant...bake until golden & bubbling! Recipe
9 ingredients
8
openrecipes
Need I say more?! Oh these are goooood! Great for Thanksgiving!!Just like a little mini quiche tucked into nice little eggplant 'shells' just beggin' to be...
Estimated Nutrition (whole recipe, rough)
451
Calories
21g
Protein
27g
Fat
34g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 eggplants
- 3 Tablespoons olive oil, plus extra for brushing
- 1 onion, chopped
- 1 celery stalk, chopped
- 3 red or green bell peppers, halved, seeded & chopped
- 4 ripe tomatoes, diced
- 2 eggs, lightly beaten
- 3 Tablespoons Parmesan cheese, freshly grated
- salt & pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes