Photo: Emiliano Vittoriosi
Lamb & chard pide
10 ingredients
Serves 2
openrecipes
Take a British seasonal great and turn it into something altogether more interesting
Estimated Nutrition (whole recipe, rough)
725
Calories
36g
Protein
46g
Fat
47g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Molasses | 1 tbsp (20g) | 58 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Pizza | not in our table | 0 |
| Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g pack pizza dough mix
- 1 onion , chopped
- 1 garlic clove , sliced
- olive oil
- 100g lamb , minced or leftovers from a roast
- ½ tsp ground cumin
- ½ tsp cinnamon
- a large bunch chard , stalks chopped and leaves shredded (rainbow chard looks pretty)
- 100g feta cheese , crumbled
- pomegranate molasses to finish, optional (available from Middle Eastern shops and some branches of Sainsbury's)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes