Photo: Emiliano Vittoriosi
Lamb tagine with artichokes & lemon
12 ingredients
Serves 2
openrecipes
Inspired by top restaurants' menus, this is our favourite version of the classic tagine so you can DIY at home
Estimated Nutrition (whole recipe, rough)
719
Calories
37g
Protein
36g
Fat
67g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Couscous | 1 cup cooked (157g) | 176 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Saffron | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g diced lamb shoulder
- 1 onion , finely chopped
- 1 garlic clove , crushed
- pinch of saffron
- ¼ tsp ground ginger
- 1 tbsp olive oil
- vegetable stock
- squeeze of lemon juice
- peel from 1 preserved lemon from a jar, finely chopped
- a few artichoke wedges from a jar
- 2 tbsp each chopped coriander and parsley
- couscous to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes