Photo: Emiliano Vittoriosi
Lamb shanks with olives & preserved lemon
12 ingredients
30 min
Serves 8
openrecipes
Impress your dinner guests with this aromatic lamb dish, with Moorish flavours
Estimated Nutrition (whole recipe, rough)
755
Calories
58g
Protein
51g
Fat
16g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Saffron | not in our table | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100ml olive oil
- 25g butter
- 8 small lamb shanks
- 2 large onions , coarsely chopped
- 4 garlic cloves , finely chopped
- 2 tsp ground ginger
- 2 tsp ground cumin
- good pinch saffron
- 800ml lamb stock, chicken stock or water
- 2 small or 1 large preserved lemon
- 200g green olives , drained and rinsed
- 2 tbsp (approx) flat-leaf parsley and coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes