Photo: Amirali Mirhashemian
Lamb burger pittas
8 ingredients
Serves 2
openrecipes
Get the kids involved in making these delicious burgers, perfect for al fresco eating
Estimated Nutrition (whole recipe, rough)
544
Calories
29g
Protein
36g
Fat
26g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Wheat | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp bulghar wheat
- 150g lamb mince
- 1 tsp ground cumin
- oil
- 1 onion , cut into thick slices
- 2 wholemeal pitta breads , toasted
- houmous or tzatziki, to serve
- green salad leaves , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes