Photo: Sam Loyd
Perfect pulled pork and coleslaw Recipe
33 ingredients
12 servings
openrecipes
This is incredible pulled pork and coleslaw.
Estimated Nutrition (whole recipe, rough)
1406
Calories
73g
Protein
37g
Fat
191g
Carbs
Counts 23 of 29 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 23 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Rum | 1/2 oz (15ml) | 32 |
| Fennel | 1/2 bulb (87g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Brandy | not in our table | 0 |
| Liquor | not in our table | 0 |
| Cognac | not in our table | 0 |
| Anise | not in our table | 0 |
| Water | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 - 6 LB Pork Shoulder (bone in fat cap on)
- Egg bread or buns
- Dry Rub
- 1/4 cup mustard
- 1 tbsp of each, smoked paprika, chile pepper, 5 spice,
- 2 tbsp maldon salt,
- 1/2 tbsp black pepper
- 1/4 cup vegetable oil
- 1 onion - finely diced
- 6 garlic cloves finely diced
- 2 cups ketchup (or use strained tomato and white vinegar)
- 1/4 cup of brandy (or any amber liquor; rum, cognac..bourbon)
- 1/4 cup cane sugar
- 1/2 cup molasses
- 1/2 cup brown sugar
- 1/4 cup mustard (mix them if you can, 1/2 yellow, 1/2 old smokey or maple dijon)
- 2 tbsp chinese 5 spice (you can use a mix of ground cloves, anise, fennel, pepper, or allspice if you don't have 5 spice)
- 2 cups water
- Coleslaw
- 1/2 cabbage
- 2 carrots
- 1/2 red onion
- Dressing for coleslaw
- 1/4 cup cider vinegar
- 1 tbsp dijon
- 1/2 lemon (juice)
- 1 - 2 tbsp smoked or hot paprika
- 1 tbsp cumin
- 1/4 cup cane sugar
- 1 cup sour cream
- 1/2 cup real mayo
- 1 - 2 garlic cloves
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes