Photo: Anna Pelzer
New potato & roasted pepper salad
8 ingredients
Serves 4
openrecipes
James Martin's hearty salad is full of flavour and it couldn’t be easier to make - substantial but with a minimum of preparation
Estimated Nutrition (whole recipe, rough)
394
Calories
12g
Protein
20g
Fat
44g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450g new potatoes , halved
- 6 tbsp olive oil
- juice of ½ lemon
- 1 tbsp wholegrain mustard
- 2 x 150g balls mozzarella , drained and torn
- 180g bag baby leaf spinach
- 200g tub roasted peppers in olive oil, drained and torn
- handful of fresh basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes