Photo: Joseph Gonzalez
Saute' Eggplant with Sofrito Recipe
7 ingredients
4 servings
openrecipes
If you enjoy cooking with sofrito and have tried the all natural fresh frozen Sofrito Verde this recipe is for for you. It is very easy. Eggplant without cheese...
Estimated Nutrition (whole recipe, rough)
181
Calories
4g
Protein
14g
Fat
13g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium eggplant
- 3-4 tablespoons of Sofrito Verde
- 2 Tablespoons of olive oil
- 1 Tablespoon of puree garlic ( 1/2 tbls. if desired )
- 1 red pepper chop
- 8 oz. package of mushrooms
- 1tsp. Kosher salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes