Photo: Sorin Gheorghita
Mamool
25 ingredients
Makes 30 cookies
openrecipes
This is a Middle Eastern dessert that is served in most of the Middle East during Eid, Christmas and Easter.
Estimated Nutrition (whole recipe, rough)
1044
Calories
21g
Protein
42g
Fat
151g
Carbs
Counts 9 of 15 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Date | 1 date (24g) medjool | 66 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Semolina | not in our table | 0 |
| Water | not in our table | 0 |
| Rose | not in our table | 0 |
| Flower | not in our table | 0 |
| Anise | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Make sure you have the wooden shape Mamool molder (specifically for these sweets).
- DOUGH (recipe is for 45 Mamool pastries):
- 1 kg rough semolina
- 1/2 kg ground semolina
- 600 grams of shortening
- 1/2 cup sugar
- 2 tsp yeast
- 1/4 cup Orange Blossom Water
- 1 1/4 cup rose water
- Depending on the filling you want to make, the ingredients are below. If you want to make all the fillings, you have to repeat the dough ingredients for each filling:
- WALNUT FILLING:
- 3/4 kg finely chopped walnuts
- 1/2 cup of sugar
- 1 tsp cinnamon
- 1 tsp flower water
- Mix all the ingredients for the walnut filling together.
- For the pistachio filling you substitute pistachios for walnuts and you also add 1 tsp Orange blossom water
- DATE FILLING:
- 1/2 kg of mashed and pureed dates
- 2 tbs vegetable oil
- 1 1/2 tsp cinnamon
- 1 tbs grinded anise seeds
- 1/2 tbs mahlab (Arabic spice)
- Mix all the ingredients for the date filling together.
- For more Middle Eastern and international recipes go to www.cookican.com
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes