Photo: Joseph Gonzalez
Egg Nog Oatmeal – Sans Rum Recipe
7 ingredients
2 cups
openrecipes
Considering that the official temperature outside right now is -5° (-30° if you factor in the wind chill) I could think of nothing more festive, or comforting...
Estimated Nutrition (whole recipe, rough)
455
Calories
20g
Protein
16g
Fat
56g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pastured egg yolks
- ¼ cup sugar
- 2 cup organic whole milk
- ½ teaspoon vanilla extract (use the beans if you have them)
- ¼ teaspoon cinnamon
- ¼ teaspoon cloves
- 1/2 cup organic steel cut oats
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes