Photo: Cala
Best Short Rib Soup Recipe
18 ingredients
12 Servings
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Estimated Nutrition (whole recipe, rough)
1084
Calories
24g
Protein
28g
Fat
191g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Chervil | not in our table | 0 |
| Savory | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- -6 large or 8 small short ribs, large fat areas or thick fat covering removed and discarded (leave some fat)
- -Olive oil
- -Salt and pepper to taste
- -1 green bell (‶mango″) pepper, cleaned, cut up in quarters, and then sliced thin with food processor or by hand
- -2 large carrots, peeled, cut up in quarters, and then sliced thin with food processor or by hand
- -1 small bunch green scallion onions, cleaned and hair-like roots cut off, chopped by hand or sliced in processor
- -1 small to medium turnip, peeled and diced
- -½ bunch celery stalks, cut up in quarters, and then sliced thin with food processor or by hand
- -1 28 oz. can diced tomatoes
- -½ to 1 14.5 oz. can diced tomatoes
- -¼ cup tomato paste or more to taste
- -1 large peeled chopped clove of garlic
- -¼ tsp. fine chopped bay leave
- -½ tsp. Italian seasoning spice blend or chervil or similar spice
- -½ tsp. ‶savory″ spice blend
- -6 cups water (add more later as needed to achieve desired consistency)
- -Warmed or toasted rolls, bread, and butter
- -(Optional) 1 or 2 small to medium potatoes, peeled and diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes