Photo: Joseph Gonzalez
Simple Eggplant Caponata Recipe
5 ingredients
4-6 plates
openrecipes
This dish is quick and easy. I got the idea for it the other day when my friend Martha said she had roasted eggplant with tomatoes and olives at a holiday party...
Estimated Nutrition (whole recipe, rough)
267
Calories
3g
Protein
15g
Fat
36g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium eggplant, diced into ½-inch cubes (leave skin on)
- ½ cup cherry tomatoes, sliced in half
- 2 tablespoons kalamata olives, sliced in half
- 2-4 tablespoons olive oil
- celtic sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes