Photo: Priscilla Du Preez
Mini Potato & Onion Pies
19 ingredients
Makes 18 pies
openrecipes
Perfect for picnics,snacks or in lunchboxes a very healthy version to the traditional cheese and onion pie with the same great taste!!!
Estimated Nutrition (whole recipe, rough)
769
Calories
19g
Protein
13g
Fat
144g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pie | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For The Pie:
- 12 ounces of plain flour
- 150 grams of unsalted butter (at room temp)
- 2-3 tablespoons of blended onions(consistency of purÃÂÃÂÃÂÃÂÃÂÃÂÃÂée)
- 1 teaspoon of salt
- 1 teaspoon of freshly ground black pepper
- 2 tablespoons of freshly chopped green coriander
- For the filling:
- 1 kg of good for everything potatoes
- 2 large onions chopped finely
- 50 grams of butter
- 1 teaspoon of salt
- 1 teaspoon of freshly ground black pepper
- a sprinkle of basil
- Utensils:
- 18 mince pie tins
- A baking tray(to hold the pie tins)
- A potato masher
- A rolling pin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes