Photo: Emiliano Vittoriosi
Moroccan lamb
5 ingredients
5 min + 40 min
Serves 4
openrecipes
Shopping for dinner doesn't have to be a chore, this five ingredient dish will have you in and out in no time, so there's more time to relax at home
Estimated Nutrition (whole recipe, rough)
446
Calories
27g
Protein
35g
Fat
8g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g lamb neck fillets, cut into bite-size pieces
- 2 tsp paprika
- 3 tsp ground cinnamon
- 2 x 400g/14oz cans chopped tomato with olive oil and garlic
- 1 tbsp finely chopped parsley , plus extra to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes