Photo: Emiliano Vittoriosi
Morrocan Lamb Kebabs
17 ingredients
Serves 2
openrecipes
Tasty morrocan lamb kebabs served in warm pitta with houmous
Estimated Nutrition (whole recipe, rough)
522
Calories
29g
Protein
36g
Fat
24g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g (1lb) of fresh good quality diced lamb
- 1 medium red onion, thinly sliced
- 2 tablespoons tomato puree (more if required)
- 1 finely chopped red chilli
- 2 finely chopped cloves of garlic
- A 2inch piece of fresh root ginger, peeled and finely chopped
- 1/2 teaspoon of the following spices;
- Tumeric
- Paprika
- Cumin
- Ground coriander
- Chilli powder
- Black pepper, salt and a pich of mixed dried herbs.
- Olive oil
- Pitta breads-white or wholemeal
- Tub of houmous or homemade if you have time
- A few slices of cucumber per pitta, and some crispy rocket, just to garnish.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes